Product Comparisons

Cost Per Electrolyte: Comparing Daily Win, LMNT, Gatorade and More

A serving-price comparison across electrolyte powders and a regular sports drink, with the math shown and the limitations explained.

By Daily Win

5 min read · Last reviewed October 1, 2026

A neat row of plain unbranded sachets beside a short glass of electrolyte drink

Quick answer

Using the listed sodium, potassium and magnesium divided by a snapshot serving price, Daily Win offers about 969 mg per $1 at $1.50 per scoop. That leads this specific selection at the prices shown, but milligrams per dollar alone cannot tell you which drink hydrates better or which ingredients suit you.

Key takeaways

  1. 01At the illustrative prices here, Daily Win leads these six products on listed sodium, potassium and magnesium per dollar, not on every measure of value.
  2. 02A regular 20 oz Gatorade Thirst Quencher bottle lists 270 mg sodium and 80 mg potassium; it also supplies carbohydrates for activity.
  3. 03Daily Win contains 3 g total sugars from coconut water powder and 0 g added sugar; it is not sugar-free.
  4. 04Retail prices, serving sizes and formulations change. Check current labels and price per serving before choosing.

01What does cost per electrolyte mean?

Cost per electrolyte is a simple shopping calculation: add the label-listed milligrams of sodium, potassium and magnesium in a serving, then divide by the price of that serving. The result is listed milligrams per $1. We use only those three minerals to make the comparison consistent; we do not include chloride or calcium. This is not a clinical measure of hydration, mineral absorption, or ingredient quality. Serving volumes and intended uses differ.

For Daily Win, the arithmetic is (1,000 mg sodium + 334 mg potassium + 120 mg magnesium) / $1.50 = about 969 mg per $1. For a regular Gatorade bottle, it is (270 mg sodium + 80 mg potassium) / $1.31 = about 267 mg per $1. Those are very different products: the bottle is ready to drink and supplies carbohydrate fuel, while Daily Win is a powder mixed with water.

02The comparison at a glance

At these example prices, Daily Win has the most listed electrolyte milligrams per dollar among the six products shown. This is a snapshot, not a live price comparison. Check current prices and labels before relying on these numbers.

Bar chart comparing listed milligrams of sodium, potassium and magnesium per dollar for Daily Win, LMNT, Nuun Sport, Gatorlyte powder, Liquid I.V. and original Gatorade.
Bar chart comparing listed milligrams of sodium, potassium and magnesium per dollar for Daily Win, LMNT, Nuun Sport, Gatorlyte powder, Liquid I.V. and original Gatorade.

The chart compares listed electrolyte milligrams per dollar. For example, a $1.50 Daily Win scoop lists 1,454 mg of sodium, potassium and magnesium: 1,454 ÷ 1.50 = about 969 mg per $1. The table below shows the amounts and example prices per serving instead. An unlisted mineral is left out, not counted as zero. Prices exclude tax, shipping, discounts and mixing water. A bottled drink also includes ready-to-drink convenience. Check current prices and labels before relying on these figures.

What is in one serving?

ProductListed electrolytes per servingPrice per serving
Daily Win · scoop1,454 mg$1.50
LMNT · stick1,260 mg$1.50
Nuun Sport · tablet475 mg$0.75
Gatorlyte powder · stick815 mg$1.40
Liquid I.V. · stick870 mg$1.56
Gatorade · 20 oz bottle350 mg$1.31

Totals add listed sodium, potassium and magnesium. An unlisted amount is left out, not treated as zero. Prices and labels can change.

03How Daily Win compares to a regular Gatorade bottle

Gatorade Thirst Quencher is a ready-to-drink sports beverage, not a powder. Gatorade's product guide lists 270 mg sodium and 80 mg potassium per 20 oz bottle, 140 calories, and carbohydrate for energy. Its Gatorlyte page notes 34 g total sugars for a 20 oz leading sports drink. Daily Win's scoop lists 1,000 mg sodium, 334 mg potassium and 120 mg magnesium, with 25 calories, 3 g total sugars and 0 g added sugar. Daily Win provides more of these listed minerals per serving and per dollar at the prices here; Gatorade provides a ready-to-drink format and carbohydrate fuel. Neither format is universally better for workouts or daily use.

If you want to compare bottled drinks fairly, also consider the price of convenience, water volume, calories and whether you actually want carbohydrate fuel. For heavy exercise, needs vary with sweat, duration and diet; more electrolyte milligrams are not automatically more appropriate.

04What the numbers leave out

This metric treats one milligram of magnesium the same as one milligram of sodium, even though they serve different functions. It ignores electrolyte forms, taste, portability, mixing water, sugar, calories, flavor and the amount you might reasonably drink. It does not measure hydration speed or clinical outcomes. A cheaper tablet may fit a lighter session better, while a high-sodium serving may fit a different setting. Check with a clinician if you have a condition or take medication that affects sodium or potassium intake.

Daily Win is a scoop-and-tub mix. Its sodium comes from ancient sea salt, its potassium from coconut water powder and potassium chloride, and its magnesium from magnesium glycinate. It contains 3.35 g coconut water powder per serving, uses stevia as its only sweetener and has no artificial flavors or colors. The brand states it is third-party tested for heavy metals, mold and microbes and made in a GMP-certified facility. These practices deserve documentation, not an assumption that other products lack them.

05How to calculate electrolyte powder cost per serving

Divide the current package price by the number of servings. A $30 Daily Win tub with 20 servings works out to $1.50 per scoop. This answers a different question from milligrams per dollar: it tells you what one prepared serving costs before tax, shipping and mixing water.

Use the price you would actually pay. If you compare a subscription price for one brand with a full-price single purchase for another, label that difference clearly. Do not assume a larger container is cheaper without dividing by its serving count.

For another package, you can use the same method:

Price per serving = package price ÷ number of servings

Listed electrolytes per $1 = (sodium mg + potassium mg + magnesium mg) ÷ price per serving

Keep the exact price in the calculation, then round the result at the end. Count the same minerals across products and say when a mineral is unlisted. Unlisted does not mean absent.

06Gatorade vs electrolyte powder: which costs less?

At the example prices shown here, a regular 20 oz Gatorade bottle costs less per serving than a Daily Win scoop: $1.31 versus $1.50. Daily Win provides more listed sodium, potassium and magnesium per dollar in this snapshot, but that is not the same as costing less per drink.

Gatorade includes the water and ready-to-drink convenience. Daily Win needs mixing water and a bottle or glass. Gatorade also provides carbohydrate fuel, while Daily Win has 3 g total sugars and 0 g added sugar per scoop. Neither difference makes one universally better for every workout.

A fair comparison starts with your purpose: a ready-to-drink sports beverage, a higher-sodium powder, or simply a drink you enjoy. Then compare today's actual price, label and serving size. The Gatorade price in this chart is provisional, so it should not be treated as a verified current offer.

07How to choose the best-value electrolyte drink mix for your needs

The best value is not always the highest combined mineral total. Ask:

  1. Does the formula fit my intended use? More sodium is not automatically more appropriate.
  2. Will I use the whole package? Flavor and format matter when deciding between a tub, tablet, stick or bottle.
  3. Do I prefer carbohydrate fuel or a lower-sugar formula? Read total sugar and added sugar separately.
  4. What does checkout actually cost? Include shipping, discounts and subscription terms.
  5. Are the ingredient and quality claims documented? A cost calculation cannot verify testing or prove one ingredient source is better.

For Daily Win's formula rather than its price score, see coconut water powder, ancient sea salt and magnesium glycinate. Browse the two Daily Win flavors to compare their product details and current prices.

08The bottom line

At the specific prices and products in this snapshot, Daily Win has the most listed sodium plus potassium plus magnesium per dollar. That is a narrow, transparent claim, not proof of superior hydration or a universal "best value". Read the current label, verify today's price, and choose the format and formula that fit your use. If you want more potassium and magnesium than LMNT lists while keeping 1,000 mg sodium, Daily Win is one option worth comparing; if you want a ready-to-drink carbohydrate beverage, regular Gatorade serves a different purpose.

How Daily Win approaches this

Daily Win offers 1,000 mg sodium, 334 mg potassium and 120 mg magnesium per serving. Its potassium sources are coconut water powder and potassium chloride, and its magnesium source is magnesium glycinate. It uses stevia only, has 3 g total sugars from coconut water powder and 0 g added sugar. At $30 for 20 servings, the one-time price is $1.50 per serving; subscription pricing would change the math and is not used in this chart. Daily Win states it is third-party tested for heavy metals, mold and microbes and made in a GMP-certified facility. Review the current label and documentation before publishing.

Frequently asked questions

How do you calculate electrolytes per dollar?

Add the label-listed milligrams of sodium, potassium and magnesium per serving, then divide by the price per serving. Our figures round to the nearest whole milligram. This is a shopping comparison, not a measure of hydration effectiveness.

Is Daily Win cheaper than Gatorade?

Not necessarily per serving. At these illustrative prices, Daily Win is $1.50 per scoop versus $1.31 for a 20 oz Gatorade bottle. Daily Win has more listed sodium, potassium and magnesium per dollar, while Gatorade is ready to drink and provides carbohydrate fuel. Prices vary.

Why not count chloride and calcium?

To use the same three minerals across the table. Some brands list additional minerals; excluding them is a limitation of this narrow metric, not a judgment of their value.

Is the brand with the most milligrams per dollar the most hydrating?

No. The calculation does not test hydration, absorption or suitability. Formula, serving size, context and personal needs matter.

How do I calculate electrolyte powder cost per serving?

Divide the current package price by the number of servings. A $30 Daily Win tub with 20 servings costs $1.50 per scoop before tax, shipping and mixing water. Use the actual purchase price and label any subscription discount.

Does a cheaper serving always mean better electrolyte value?

No. A lower serving price and more listed mineral milligrams per dollar are different measures. Neither establishes hydration effectiveness, ingredient quality or suitability for your needs.

Ready when you are

Put this into practice with Subscribe & Save

1,000mg sodium, 334mg potassium, and 0g added sugar, sweetened with stevia. Choose a flavor or take one tub of each, and save 15% on every delivery.

Sources

  1. Clinical Hydration Guide: product nutrition by serving. Gatorade Performance Partner.
  2. Gatorlyte Orange powder: nutrition and current listing. Gatorade.
  3. Nuun Sport Hydration Tablets: nutrition. Nuun.
  4. LMNT Recharge: product and one-box price. LMNT.
  5. Liquid I.V. Hydration Multiplier Lemon Lime. Liquid I.V..
  6. Gatorade Lemon Lime 20 oz eight-pack: price to verify. Target.
  7. Gatorade Thirst Quencher Lemon Lime. Gatorade.

This guide is general education, not medical advice. Talk with a healthcare professional about your own situation, especially if you are pregnant, nursing, taking medication, or managing a health condition.

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